5 ways to save Time & reduce end of year BURNOUT
Dec 05, 2023
5 ways to save Time & reduce end of year BURNOUT
Throughout the year as entrepreneurs, sometimes things just get damn busy and it can be pretty overwhelming so today, you will simply learn how to create a business that works for you and allows you to have more time back to do the things you love outside of business as well.
Whether you’re coming up towards the end of the year, or trying to tick off all those big dreamy goals, this is for you!
1. Challenge the Scarcity Mindset
A lot of the time when we find ourselves in burnout hustle mode – its driven by a scarcity mindset. We believe that doing more equates to more success. But the constant need for more money or quick results can lead to overwhelming to-do lists and misguided actions. Challenge yourself by asking where you might be busier than necessary due to scarcity. Recognising and shifting this mindset can bring clarity to your goals and help you focus on actions that truly drive success.
2. Set Boundaries Amidst Chaos
Establishing boundaries is crucial to prevent burnout. Try to implement "Feel Good Fridays," where you block out an entire day or even a few hours for self-care and personal enjoyment. By scheduling time reserved for yourself, you remove guilt associated with not working during those periods.
3. Embrace the 80/20 Rule
Evaluate your to-do list and assess if every task is genuinely necessary. The 80/20 rule suggests that 80% of your output comes from 20% of your efforts. Reassess your goals and prioritise tasks that contribute most significantly to your success. If your aim is more sales, focus on selling more.
4. Learn to Say No
To prevent burnout, be willing to cancel or postpone commitments when necessary. As business owners, we strive not to be flaky, but prioritising your well-being is essential. Postponing tasks may provide the energy needed to show up fully for your clients. Remember, honouring your needs often becomes a permission slip for others to do the same. Letting go of the fear of upsetting others can lead to better outcomes for everyone involved.
5. Manage Your Energetic Capacity
Recognise that activities outside your comfort zone demand more energy. When pursuing new goals or challenging yourself, be mindful of the additional energy required. Going through significant changes or leveling up may temporarily consume more of your resources. Allow yourself the grace to acknowledge this and make adjustments to maintain a healthy balance.
My purpose and mission is to help you build the life and business of your dreams, we cannot create more time in our days, its pretty set at 24 hours…. But you can reclaim some of the time back!
This is exactly why I created my program, Business For Life, to help you build a thriving successful business without the burnout and having to sacrifice your lifestyle along the way!
I am all about helping you build a business that allows you to hit your big dreamy goals, create more success and impact on your clients ANNNDDD do so with flow, ease and spaciousness along the way.
But in order to do so, you need to do the deep inner work, get super clear on what you want and align with your purpose.
You also need to create the systems and processes in your business that allow you to take more time out without everything falling over and to create income streams and sales systems that bring in overflowing abundance so that you can have less stress, and have more freedom.
Here's to building a business that aligns with your goals, creating success and impact, all while enjoying a life of freedom and abundance!
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